– BS Physical Education with emphasis on Physical Therapy, Sacramento State University
– DC Chiropractic, Logan University
– Certified Personal Trainer – NASM
– TRX Suspension Trainer Certified
Experience: Over 10 years treating and rehabilitating patients with various musculoskeletal conditions including back, knee, and shoulder injuries. The past 6 years as a certified personal trainer designing fitness pro-grams for clients in a gym environment.
I believe personal training should be challenging and also fun! Along with an individualized fitness program, I help my clients reach their goals through positive reinforcement and encourage-ment—no yelling. My comprehensive approach to fitness includes nutrition, balance, flexibility, strength and cardiovascular training to get you back on the road to health.