Group Exercise

  • Group Exercise in Alameda CA, Group Exercise near Oakland CA, Group Exercise near the Bay Area CA

Mariner Square members have seemingly endless options for group exercise classes. With over 80 classes per week to choose from, there is something for everyone. Our large, spacious facility houses 3 aerobic studios as well as a cycling studio.

We offer classes for all fitness levels including classes that focus on cardio, mind/body, cycling, total body conditioning, sculpting and defining as well as gentle classes appropriate for seniors and pre/post natal mothers.

Please visit our class schedule for times and descriptions, also visit Yoga, Pilates and Youth Fitness pages for additional classes.

In addition to our free classes we also offer a variety of specialty programs to enhance your fitness experience and take you to the next level. These programs include Boot Camp, Fit for Golf, Hot Yoga, HIIT & Burn and more. Please look for these as well as other new programs being offered on our Club Benefits page.

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