Group Exercise
- Legend :
- S1 - Studio 1 (2nd floor) |
- S2 - Studio 2 |
- S3 - Studio 3 |
- CS - Cycling Studio |
- $- Fee based. Registered at courtesy desk
Click on each class for detail or download excercise schedule in PDF. You can also add the whole class schedule to your google Calendar or Calendar that supports iCal.
For health and hygiene reasons please bring your own Yoga mat to class. Yoga mat can also be purchased at our Courtesy Desk.
Class Etiquette
- Classes are a group activity; we request that you follow the instructor's routine.
- Please be on time. Entering a class in progress is not recommended and maybe unsafe to you as well as students who are already in the class.
- Keep conversation to a minimum.
- Please do not enter the classroom before the current class has finished.
- Appropriate exercise attire must be worn.
- Gym bags are not permitted in the studios.
- Water must be in an enclosed, unbreakable container. Food is not permitted.
- In consideration of other members, no cell phones in the studios, and we request that pagers be kept on silent mode.
- We recommend the use of a towel.
- Only instructors operate stereos.
- Please remember personal hygiene.
- Please refrain from wearing perfume, cologne or scented lotions.
- For health and hygiene reasons, please provide your own yoga mat.
- We request that all equipment used in class be returned to the proper storage area.
